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Finding a nutritious breakfast cereal that kids love to eat can be a challenge. Kellogg's® Rice Bubbles® are a great choice.

They are famous for the sound they make and for their cartoon friends Snap!®, Crackle!® and Pop!®. For decades, kids all over the world have grown up with the fun and excitement of a "singing cereal" and its trio of playmates joining them at breakfast.

The good news is that Kellogg's® Rice Bubbles® are both fun and nutritious. Made from the puffed grains of whole white rice, Kellogg's® Rice Bubbles® help give kids a healthy start to the day.

Kellogg's® Rice Bubbles® are low in fat, contain no preservatives and no artificial colours or flavours.

They are also high in carbohydrates and provide 7 essential nutrients to help give kids the fuel they need to start the day. These nutrients are important as part of a balanced diet.

Essential nutrients include:

  • Thiamin, riboflavin and niacin, which help kid's bodies release the energy in foods.
  • Iron, which is needed to help carry oxygen around the body.
  • Vitamin C, which helps the body absorb iron and helps keep teeth and gums healthy.
  • Zinc helps support healthy growth in children.
  • Folate, which is needed for normal growth and the development of cells.

Kellogg's® Rice Bubbles® are available in 250g, 410g and 820g packs.


Good source of B1, B2 and niacin
Good source of folate
Good source of Vitamin C
Good Source of Iron
Low in Fat
High in carbohydrate
No artificial colours
No artificial flavours
No preservatives
Source of Zinc


NUTRITION INFORMATION (AVERAGE)

average serving size - 30g (1 metric cup †)

 quantity
per serving
%daily intake▲
per serving
per serve with
1/2 cup reduced fat milk
quantity
per 100g

Energy480kJ6%770kJ1600kJ
Protein1.9g4%7.1g6.2g
Fat, total0.1g0.2%2.2g0.4g
- saturated< 0.1g0.1%1.3g0.1g
Carbohydrate26.0g8%33.0g86.7g
- sugars2.7g3%9.7g9.0g
Dietary fibre0.3g1%0.3g1.1g
Sodium#183mg8%251mg610mg

  %RDI*
Thiamin (Vit B1)0.28mg25%0.32mg0.92mg
Riboflavin (Vit B2)0.42mg25%0.66mg1.42mg
Niacin2.5mg25%3.7mg8.3mg
Vitamin C10.0mg25%11.2mg33.3mg
Folate50µg25%58µg166µg
Iron3.0mg25%3.0mg10.0mg
Zinc1.8mg15%2.3mg6.0mg



 
† Cup measurement is approximate and is only to be used as a guide. If you have any specific dietary requirements please weigh your serving.
 
▲ %Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
 
* % Recommended Dietary Intake (Aust/NZ) per serving
 
# 183mg of sodium per serve is equivalent to 0.5g of salt

INGREDIENTS: 

Whole white rice (90%), sugar, salt, barley malt extract, vitamins (vitamin C, niacin, riboflavin, thiamin, folate), minerals (iron, zinc oxide).
Contains gluten containing cereals.
May contain traces of peanuts and/or tree nuts.

 

Riz blanc entier (90%), sucre, sel, extrait de malt d'orge,  vitamines (vitamine C, niacine, riboflavine, thiamine, folate), minéraux (fer, oxyde de zinc).
Contient gluten contenir les céréales.
Peut contenir des traces de cacahuètes et/ou noix d'arbres.


Correct as of: 4/08/2011
 
PER 30g serve MODERATE YOUR INTAKE *
480 kJ
DI
6%
1.9 g
DI
4%
0.1 g
DI
0.2%
0.1 g
DI
0.1%
26 g
DI
8%
2.7 g
DI
3%
207 mg
DI
9%
0.3 g
DI
1%
 

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